Truth Strength Club


This class is taught by:

Lisa Farbar

Lisa is a former gymnast and has been a personal trainer for 30 years, working in NYC and the Hamptons.
Lisa is also the Strength and Conditioning Coach at East Hampton High School and designs programs for individual athletes and teams.
Her certifications include TRX, Pilates ACSM and ASFA.

Harvey O' Brien

  An East Hampton resident involved in physical fitness for over twenty years. He is firm believer in functional fitness and strength training.
  Rowing, TRX, box jumps, jump rope and med balls etc are all integral parts of his training routines.
  However his primary focus is on kettlebell and barbell strength. 
  Harvey believes strength fixes everything and fully agrees with Truth Training’s motto of ‘Never Abandon your Strength’.
  In addition he handles back office operations for Truth Training.
  Strongfirst SFG1, SFG II and SFL certified.

Ed Cashin

  Ed Cashin has enjoyed over 26 years in the health/fitness industry.
  He is the co-founder of Exceed Physical Culture and the founder and president of Truth Training.
  Ed splits his time programming and coaching classes and private clients and developing strength and conditioning retreats to Costa Rica, Nicaragua,
  Puerto Rico, Montauk, and Hamptons.

  Certifications:
  TRX, TRX group, Strength Matters level 1,  Strongfirst SFG I, SFG II and SFL

  Rowing (ucanrow2) Dynamax

Caroline Cashin

  Caroline has been a competitive athlete for over 13 years. She has competed in and won many mountain bike races and off-road duathlons.
  As an endurance athlete Caroline understands the importance of strength training as a critical component of any training program.
  She believes strength will increase an athlete’s performance in all sports.
  Certifications: StrongFirst SFG I, SFG II, TRX, Real Rider, IKFF (kettlebell)
An advanced kettlebell class focusing on strength and conditioning. Experience with kettlebells is required.

Upcoming classes:

  • Fri Oct 19 4:30 pm - 5:20 pm with Lisa Farbar
  • Sun Oct 21 7:30 am - 8:20 am with Lisa Farbar
  • Tue Oct 23 7:00 am - 7:50 am with Lisa Farbar
  • Tue Oct 23 4:30 pm - 5:20 pm with Harvey O' Brien
  • Fri Oct 26 4:30 pm - 5:20 pm with Ed Cashin
  • Sun Oct 28 7:30 am - 8:20 am with Ed Cashin
  • Tue Oct 30 7:00 am - 7:50 am with Caroline Cashin
  • Tue Oct 30 4:30 pm - 5:20 pm with Caroline Cashin
  • Fri Nov 02 4:30 pm - 5:20 pm with Ed Cashin
  • Sun Nov 04 7:30 am - 8:20 am with Ed Cashin
  • Tue Nov 06 7:00 am - 7:50 am with Caroline Cashin
  • Tue Nov 06 4:30 pm - 5:20 pm with Caroline Cashin
  • Fri Nov 09 4:30 pm - 5:20 pm with Ed Cashin
  • Sun Nov 11 7:30 am - 8:20 am with Ed Cashin
  • Tue Nov 13 7:00 am - 7:50 am with Caroline Cashin
  • Tue Nov 13 4:30 pm - 5:20 pm with Caroline Cashin
  • Fri Nov 16 4:30 pm - 5:20 pm with Ed Cashin
  • Sun Nov 18 7:30 am - 8:20 am with Ed Cashin
  • Tue Nov 20 7:00 am - 7:50 am with Caroline Cashin
  • Tue Nov 20 4:30 pm - 5:20 pm with Caroline Cashin