Bars n' Bells


This class is taught by:

Harvey O' Brien

  An East Hampton resident involved in physical fitness for over twenty years. He is firm believer in functional fitness and strength training.
  Rowing, TRX, box jumps, jump rope and med balls etc are all integral parts of his training routines.
  However his primary focus is on kettlebell and barbell strength. 
  Harvey believes strength fixes everything and fully agrees with Truth Training’s motto of ‘Never Abandon your Strength’.
  In addition he handles back office operations for Truth Training.
  Strongfirst SFG1 and SFL certified.
This class will focus on barbells and kettlebells for a great strength based workout. It is designed to be a great stand-alone class but also to complement our Strength Club Classes. Step up to the Bar!

Upcoming classes:

  • Mon Oct 23 7:00 am - 7:50 am with Harvey O' Brien
  • Mon Oct 30 7:00 am - 7:50 am with Harvey O' Brien
  • Mon Nov 06 7:00 am - 7:50 am with Harvey O' Brien
  • Mon Nov 13 7:00 am - 7:50 am with Harvey O' Brien
  • Mon Nov 20 7:00 am - 7:50 am with Harvey O' Brien
  • Mon Nov 27 7:00 am - 7:50 am with Harvey O' Brien
  • Mon Dec 04 7:00 am - 7:50 am with Harvey O' Brien